Nutrition - Page 4

Tea being poured from a porcelain teapot into a small cup and saucer

October 30, 2026

Six to Eight Cups of Unsweetened Tea Daily Linked to 35 Percent Lower Vascular Disease Risk, but Drinking It Burning Hot Raises Risk

How you drink your tea may matter as much as how much of it you drink, according to a study published in the Journal of Internal Medicine. Drinking six to eight cups

Health

What the evidence says about vegetables and belly fat

People looking for ways to reduce belly fat may ask whether a particular vegetable or food will help. The evidence reviewed here does not support that expectation. No vegetable or food selectively burns abdominal fat, and no food causes belly-fat

October 28, 2026

Amal Clooney’s seaweed soup: what to know about iodine and the thyroid

Health·Lifestyle

Amal Clooney's reported seaweed soup breakfast raises an iodine caveat: some seaweeds can affect the thyroid if eaten too much.

Whole Eggs vs Egg Whites: What Current Nutrition Guidance Says

Discovery·Food & Drinks·Health

Millions of people crack eggs and throw the yolk away because they were told it would raise their cholesterol. The science says otherwise. On

Health

Beta-Glucan Fiber Helps Curb Appetite Like Ozempic Yet 9 in 10 Diets Lack It

Have you ever thought about why exactly some foods keep you feeling full way longer than others? Scientists have found an answer in fibre – specifically a type called beta-glucan that’s found

Karmactive Staff

February 8, 2025

Health

Prehabilitation Cuts Surgery Complications by 40%

Getting ready for surgery through exercise and better nutrition can cut complications by about 40%, according to new research looking at more than 15,000 patients worldwide. This preparation, called prehabilitation, helps patients

Tejal Somvanshi

January 30, 2025

Representative Image. Chopped Chocolate. Photo Source: congerdesign (Pixabay)

Health

NuGo Nutrition Bars Recalled After 11 Allergy Reports Over Undeclared Milk

A popular brand of dark chocolate nutrition bars is being pulled from store shelves because they might contain milk – a discovery that led to eleven consumer reports of allergic reactions. Lifestyle

Tejal Somvanshi

January 11, 2025

Previous 1 2 3 4