We’ve long wondered how much exercise we really need for better heart health. Now, a comprehensive British Heart Foundation-funded study published in Circulation brings us precise answers about blood pressure management through accelerometer-measured physical activity. The study found that adding just five minutes of exercise to your daily routine can lower blood pressure and reduce cardiovascular disease risk. The research, funded by the British Heart Foundation, analyzed data from 14,761 participants across
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Strange and Beautiful is the world of insects and creatures in nature.
The health-conscious foodies and culinary inventors have won over hemp seeds. These
New footage revealed by Florida State University researchers reveals catastrophic damage across
Plastic straws are common items that are frequently used around the world.
Our life is full of complexities. It depends on many factors. One
Nature
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The Trump administration has proposed a significant change to the Endangered Species Act (ESA) that
When rockets meet rookeries, who prevails? Johnston Atoll—a remote Pacific wildlife refuge harboring 1.5 million
Entertainment has found a new medium – cruise ship tours around the world. But there
HBO’s “The White Lotus” Season 3 has put a spotlight on Thailand’s natural hazards, featuring
Surface ozone pollution, an often-overlooked air pollutant, poses a severe threat to India’s major food
Health
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NASA’s Space Launch System (SLS) mega-rocket, following its successful first mission, seems
SpaceX’s recent Super Heavy booster test, which saw 31 of the 33
Ampaire Inc., renowned in the realm of hybrid electric aircraft, has recently
Ford Motor Company faces mounting pressure over defective EcoBoost V6 engines, leading
Design
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Your morning coffee cup’s plastic lid might soon be a thing of the past. Seda International has created the EcoFit Lid, a
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Construction is getting a surprising helper: dirt from the building site itself. MIT researchers have found a way to use 3D-printed mud
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Research teams from UWE Bristol and University of Southampton have engineered electronic textiles (e-textiles) that decompose naturally while maintaining medical-grade monitoring capabilities.
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When the clock struck 8:30 PM on March 22, 2025, something incredible happened around the globe. Millions of people flipped their light switches off for 60 minutes in what became Earth Hour’s biggest year yet. The Numbers Are In: 3 Million Hours for Our Planet Earth Hour 2025 crushed previous records with a whopping 3
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In Chigasaki, south of Tokyo, 42-year-old manicurist Naomi Arimoto has developed an unconventional response to marine pollution: turning beach plastic into nail
India is in the middle of the biggest general election ever. Almost one billion voters are voting to elect the 18th Lok
There’s a constant stir these days on Hornsey Road, a street in Finsbury Park to the north of London. A mix of
Gbenga Adeku, a prominent upcycle artist from south western Nigeria creates awareness about plastic pollution and its effects on earth through his
Fashion
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MIT researchers have developed a revolutionary fiber computer that can be woven directly into clothes, allowing everyday garments
Testing labs have found toxic chemicals in specific Temu products, including sandals and children’s items. The chemicals found
Research teams from UWE Bristol and University of Southampton have engineered electronic textiles (e-textiles) that decompose naturally while
Activism
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Hazel N. Dukes, who served as president of the New York State NAACP for nearly five decades and led the national organization, died peacefully at her Harlem home on March 1, 2025. She was 92. Her son, Ronald Dukes, confirmed
A Medical Professional’s Disturbing Account In testimony presented to several governments including Canada’s Parliament, Dr. Enver Tohti Bughda, a former surgeon from East Turkestan (called Xinjiang by Chinese authorities), has revealed shocking details about his direct involvement in organ extraction from a
Next week’s 24-hour spending freeze marks the first in a wave of
Greater Manchester Police stopped four Just Stop Oil activists just steps away
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Environmental groups led by the Center for Biological Diversity filed a lawsuit on April 17, 2025, to push the U.S. Fish and Wildlife Service to protect the brook floater mussel under the Endangered Species Act. The lawsuit, filed in the
Evidence from K2-18b marks significant milestone in search for extraterrestrial life The hunt for life beyond Earth has taken a major step forward. Scientists using the James Webb Space Telescope (JWST) have detected what they call the “strongest evidence yet”
The global economy’s voracious appetite for raw materials has reached unprecedented levels, consuming nearly as much in the past six years as during the entire 20th century. Between 2016 and 2021, we extracted and used a staggering 582 billion tonnes
A chemical on the packaging of two popular beers has triggered an urgent recall across Western Australia. Coles Liquor Group recalled Uberbrau Ultra Low Alcohol Lager 330mL and Henninger Lager Bottle 660mL after finding they produce an “unpleasant odour” that
