Cognitive Health

Representative image. Beets, cheese, crackers, outdoor dining. Photo Source: Rawpixel.com (CC0 1.0).

March 5, 2025

Boost Brain Health with 10 Proven Habits of Successful Individuals

It’s said that health is wealth. Mental health depends on a healthy brain. Here are 10 habits that help you to keep your brain healthy. These habits are followed by most successful

Representative Image: Two People Walking in a Park. Elderly couple walking along a pathway in a park or garden. The man is using a walker for support, while the woman walks beside him. Photo Source: Rollz International (Pexels)

Health

Regular Exercise May Lower Dementia Risk by 69%

Recent studies reveal that exercise does more than just keep our bodies fit— it actively protects our brains. Research published in the Journal of Post-Acute and Long-Term Care Medicine shows that even small amounts of physical activity can significantly reduce

February 24, 2025

Veterans’ Disability Benefits Set for 2025 Bill Boost: Find Out How This Year’s COLA Increase Stacks Up

News·USA

The U.S. Congress has passed legislation ensuring veterans will receive a cost-of-living adjustment (COLA) to their benefits in 2025, aligning with Social Security rates.

Harvard Study Finds Just 6 Months of Exercise Can Boost Memory by 15%—Here’s How

Health·Science

According to the World Health Organization (WHO), there are more than 55 million people with a neurodegenerative disease, 60-70% of which are Alzheimer’s cases.

Health·News

Could Memory Complaints Signal Early Alzheimer’s? New Harvard Study Finds Higher Tau Levels

In the present day, we know that the brain undergoes Alzheimer’s disease-related alterations that begin years before the first symptoms appear. This time is what doctors define as the “preclinical phase.” During

Tejal Somvanshi

June 3, 2024

Health·News·Science

ANU Connects the Dots Between Dietary Magnesium and Reduced Dementia Risk

A recent study from the Australian National University (ANU) has shed light on the potential benefits of Magnesium intake in preventing dementia. The research involved a cohort of 1,033 participants aged 70-90,

Tejal Somvanshi

October 2, 2023