Sleep

Representative Image. Classic mechanical alarm clock. Photo Source: Santeri Viinamäki

March 8, 2026

Health·USA

Sleep Crisis Looms: Daylight Saving Time 2026 Risks 6% Fatal Crash Spike, Heart Attack Surge

Daylight Saving Time 2026: When Clocks Change & What You Need to Know Spring Forward: Daylight Saving Time Arrives March 8, 2026 Your complete guide to the clock change, health impacts, and

Close-up of a bronze horizontal sundial at Bruton Parish Church in Williamsburg, Virginia, used as the feature image for a daylight saving time explainer.

News·USA

U.S. Daylight Saving Ends Nov 2; AASM Says “Permanent Standard Time Is Best For Health”

📅 Nov 3, 2025 (IST) ⏱️ 3–4 min read Category: Time & Sleep U.S. Daylight Saving Time Ends: Clocks “Fall Back” to Standard Time A quick guide to when clocks change, who’s exempt, and why the twice-yearly switch exists—plus an

November 3, 2025

World Mental Health Day: Diabetes Burnout and Simple Habits

Health·News·World

Health & Mind World Mental Health Day: Your Mind Matters In Diabetes Care Mental resilience supports daily decisions, lowers burnout risk, and helps keep

Body Clock Controls Bone Breakdown” Surrey Study Links Night Shifts to Fracture Risk

Health·Science

Scientists have discovered that how our bodies break down bone is linked to our internal body clock, while bone formation isn’t affected by these

Health

Irregular Sleep Patterns Spike Heart Failure Risk by 45%: What New Research on 72,000 Adults Reveals

New research reveals that irregular sleep patterns significantly increase cardiovascular risks, even when people get enough sleep. The study, published in the Journal of Epidemiology & Community Health, analyzed data from 72,269

Tejal Somvanshi

December 3, 2024