Health Advice - Page 2

Blood pressure monitoring gauge and inflatable arm cuff resting on a wooden examination table in a clinical setting.

October 30, 2026

Once-Weekly Wall Squats Kept Some Blood Pressure Gains for Eight Weeks, but Stopping Erased Them

If you have little time to exercise, a once- or twice-weekly routine may help keep blood pressure lower, at least for a while. A recent randomized trial tested isometric exercise, which means

Traditional sugarcane crushing machine extracting juice for jaggery production in rural India

Health·India

How to Check If Jaggery Is Adulterated: What FSSAI’s Consumer Tests Can and Cannot Tell You

FSSAI has shared consumer awareness material on home checks for identifying adulteration in jaggery—most recently ahead of Holi 2026 and following a Maharashtra FDA crackdown in June 2026. If you want to know whether these checks are worth doing, here

October 25, 2026

Vitamin D2 Supplements May Lower Vitamin D3 Levels: What A Meta-Analysis Of 20 Studies Found

Health·Science

A 2025 meta-analysis of randomized controlled trials found that vitamin D2 supplements were associated with lower circulating levels of vitamin D3. The research challenges

RSV Season Parent Guide: Two Protection Routes for Babies Under 8 Months

Guides·Health·USA

If you have a baby under eight months old, RSV season is a good reason to talk to your pediatrician about protection this month.

Pregnant woman in black holds her exposed stomach expectantly. Photo Source: RawPixel {CC0 1.0 DEED}

Health

Study Finds 73% of Young Breast Cancer Survivors Can Conceive: Insights from Dana-Farber, Boston

Most young breast cancer survivors can have children despite the effects of their life-saving treatment, a recent study shows. “For many young women with breast cancer, the ability to have children following

Tejal Somvanshi

May 28, 2024

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