![Apple and blackberries in a glass bowl in a farm late](https://www.karmactive.com/wp-content/uploads/2023/10/ra5om_Apple_and_blackberries_in_a_glass_bowl_in_a_farm_late_aft_ac7ff8e0-7ced-42be-9a11-7ddc92a9d27d-720x480.png)
![Apple and blackberries in a glass bowl in a farm late](https://www.karmactive.com/wp-content/uploads/2023/10/ra5om_Apple_and_blackberries_in_a_glass_bowl_in_a_farm_late_aft_ac7ff8e0-7ced-42be-9a11-7ddc92a9d27d-720x480.png)
Discovering Flavonols’ Subtle Might in Shielding Seniors from Frailty with Apples and Blackberries
In a pivotal stride towards understanding the enigma of frailty, a condition that stealthily encroaches upon 10% to 15% of our elderly, researchers have unfurled a promising dietary strategy that intertwines the