TikTok’s Viral Weight Loss Star Sheds 60 Pounds Fast—Experts Raise Concerns

Tejal Somvanshi

TikToker @theneptunianbaby claimed 60-pound weight loss in 4 months through gut health focus - but medical experts raise concerns about the methods used.

Photo Source: Andres Ayrton (Pexels)

"Your gut health dictates weight management through digestion, absorption, and elimination," states the viral creator - what makes this theory questionable?

Photo Source:  Alan Cleaver (CC BY 2.0)

Black seed oil and fasting recommendations clash with NHS guidelines warning against eliminating entire food groups.

Photo Source: Philipp Alexander (CC BY 2.0)

Medical professionals advocate grilled lean meats, fish, and low-fat dairy over fried foods for sustainable gut health.

Photo Source:  Stephen Leonardi (Pexels)

NHS cautions against rapid weight loss methods that fail to establish long-term healthy eating habits.

Photo Source: Ketut Subiyanto (Pexels)

The creator's emphasis on "moving stagnant energy" through exercise aligns with medical advice, while other claims lack scientific backing.

Photo Source:  Kampus Production (Pexels)

Dr. Christopher McGowan studies endoscopic ablation targeting ghrelin hormone - but quick fixes versus sustainable changes remains debated.

Photo Source: Urvi Goratela (CC BY-SA 4.0)

Sound medical principles must guide weight loss programs, rather than viral social media trends without proper validation.

Photo Source:  Andres Ayrton (Pexels)

Should 60 pounds lost in 16 weeks raise red flags about health risks and long-term sustainability?

Photo Source: Kaboompics.com (Pexels)

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