Humans have always needed multiple kinds of vitamins to survive. Vitamin C is one of them. To raise awareness about its importance, Vitamin C Day began to be observed on a national scale. The first National Vitamin C Day was celebrated on April 4, 2019. The significance of Vitamin C is emphasized in skin care and health education. Vitamin C was discovered by Charles Glen King in 1932. Its deficiency leads to scurvy. Moreover, Vitamin C maintains skin elasticity, reduces wrinkles and accelerates wound healing. Vitamin C is effective in boosting immunity. It reduces cold severity, combats oxidative stress,  and … Continue reading National Vitamin C Day: April 4 Highlights Essential Health Benefits