A new study from Durham University finds that it’s outdated assumptions—and not a lack of interest—that often keep autistic adults from regular exercise. Focusing on people aged 36 to 59, the research team shows how little understanding among coaches, instructors and health professionals can make gyms and classes feel hostile rather than welcoming. Researchers worked directly with autistic adults and movement professionals to co-produce their findings. They introduce the term “neuro-normative assumptions”—societal expectations about how people should move—that can exclude autistic adults at every turn. As the press release notes, “These challenges are often misunderstood, leading to a perception that … Continue reading Autism and exercise study says it’s “barriers not motivation” and the 3 fixes are surprisingly basic